Newborn Sleep Guide
0-3 months
Newborns don't come with a sleep manual. This 18-page guide gives you clear, practical information about how newborns sleep, what to expect, and how to gently build habits that support better sleep for your baby and your whole family.
This includes the following:
Newborn sleep patterns explained
Safe sleep guidelines
How to build healthy sleep habits
Bedtime routine guidance
Sleepy cues and how to read them
Common sleep associations
Sleep challenges and how to navigate them
Self care worksheet
Sleep chart
Resources list
Contact information
Payment method
Order details
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